Tuesday, March 5, 2013

anti-pain foods do exist.


In 2011, I spent the entire year on and off steroids, anti inflammatory medications and immunosuppressants. I had severe joint pain that kept me from sleeping and exercising and fevers that ran my body down to a point where I felt I would break. 

Do you, too, share in this pain?

In January 2012, I reached that breaking point and went to see a Naturopathic Physician in Chicago. I stopped my medications, dramatically changed my diet and ways of thinking and have had minimal to no pain for the past year! If you are continually battling pain related to inflammation like me, check out the best and worst foods for pain

To me, Big Sur is synonymous with what it feel like to be pain free.